"THE WORLD IS YOUR ANVIL"
- HAMMER STRENGTH & CONDITIONING is Southeast Arizona's ONLY dedicated Strength and Conditioning Facility. Located in Sierra Vista, AZ, Hammer S&C provides small-group/crew/team training for: *Tactical Operators (First Responders and Military) *Sports Performance (High School and Collegiate) *Strength Athletes (Powerlifting, Weightlifting, and [coming soon] Strongman) *General population individuals HAMMER S&C is dedicated to providing high-quality, expert-level, performance-focused strength and conditioning for all walks of life and skill levels - all are welcome as long as you're willing to do the work! Our small, semi-private environment helps facilitate support and community, and allows members to build and foster meaningful interpersonal relationships and friendships.
MALLEUS REX
Hammer Strength and Conditioning Owner, Jim Seratt has more than a decade of professional experience, having worked with NCAA Division-I athletes (football and Olympic sports), MiLB baseball, tactical operators (Green Berets), and elite powerlifters. He holds a Masters Degree in Health, as well as a Bachelors Degree in Creative Writing.
Client Testimony
"I started working with Coach Jim in July of 2024, and the progress I’ve made has been phenomenal. From the time I started working with him to my next competition which was 9 months, my squat has increased by 100 lbs, my bench by 30 lbs, and my deadlift has also improved significantly. These strength gains are a direct result of Jim’s expert coaching, tailored programming, and consistent support.
Jim brings a wealth of experience to the table—not only does he hold records in powerlifting, but he also serves as a strength and conditioning coach for the military. That background shows in the discipline, structure, and effectiveness of his training approach.
Whether you’re training in person or remotely, Jim is highly effective. I’ve personally experienced his remote coaching, and it’s been seamless. He’s always available for questions, provides prompt feedback, his programs are easy to read and adjust as you progress. He breaks down any new exercises clearly, often using video to make sure your form and execution are dialed in.
If you’re looking to get stronger, I can’t recommend Jim's services enough. His attention to detail, individualized approach, and proven track record make him one of the best in the game, hands down. And always remember, don’t waste the pain." -Alex W.
Jim brings a wealth of experience to the table—not only does he hold records in powerlifting, but he also serves as a strength and conditioning coach for the military. That background shows in the discipline, structure, and effectiveness of his training approach.
Whether you’re training in person or remotely, Jim is highly effective. I’ve personally experienced his remote coaching, and it’s been seamless. He’s always available for questions, provides prompt feedback, his programs are easy to read and adjust as you progress. He breaks down any new exercises clearly, often using video to make sure your form and execution are dialed in.
If you’re looking to get stronger, I can’t recommend Jim's services enough. His attention to detail, individualized approach, and proven track record make him one of the best in the game, hands down. And always remember, don’t waste the pain." -Alex W.
"Jim and I have worked together for fourteen years. During that time he taught me how to lift, helping me become a Division I All-American football player, and total 2139lbs in equipped powerlifting. He has the practical experience and scientific knowledge few individuals have which sets him apart from 99% of coaches. He is easy to work with, and can simplify complex concepts into understandable terms to help you understand the "why" behind the "what." Jim is the primary reason for my athletic success and I could not recommend him more."
-Robert B., PhD
"Jim has been my powerlifting coach for over four years now, and I could not ask for a better example. As a remote coach to me, he has always been very attentive to my daily training, answering questions and looking at my training videos right away to make any on-the-spot corrections so that I can make the adjustment right then instead of having to wait a week to try to remember what it was he was trying to convey."
-Marylin W.
Through my years under the tutelage of Jim he's provided me the tools that transfer from being in the rack to being the first through the door.
No stone left unturned - varying applicable methods of training in a tactical/military mindset have ensured there isn't a door I can't kick in.
-Pat